For Constipation

4 Replies
Emy - October 8

I don't know if this will work for you, but it sure works for me so I thought I would share: microwave popcorn. It is amazing how the fiber in there is just perfect for a comfortable BM....I try to eat it all the time, esp. since it is such a healthy snack - I am sure air popped, which is even healthier, would work the same...

 

jessielouwho - October 10

Great idea, thanks!!

 

Potato Chips Work Too! - October 10

I don't know why, but Lays Sour Cream and Onion, or Plain, and Humpty Dumpty plain do it really easily and quickly for me! Not as healthy as popcorn, but its not like I have to eat the entire thing! A few chips will do the trick!!

 

Amy - October 11

Try uncle Sams cereal -- very high fiber... and healthy.

 

Erin - October 11

This is not healthy at all but McDonalds always does the trick for me...lol. The Popcorn worked for me before I was pregnant, not so well now.

 

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