Sleeping On Back-pg112871008718

4 Replies
MC - October 7

I'm 20 weeks and my dr said it is o.k. to sleep on your back and excercise on your back. I've heard conflicting stories about this. What do you all think?

 

jessielouwho - October 7

I wanted to ask my doctor too because everything I read says I shouldn't. All I know is that is how I'm the most comfortable, and it's really hard not to.

 

Melissa-NB - October 7

My doctor also said it is OK to sleep on my back, as long as I am confortable.

 

MC - October 7

what did your doctors say about excercise-ab work?

 

Erin - October 8

I read that it's unsafe in some women because of the baby pressing on an artery or something, but it's actually not that common for it to be unsafe. As long as you're not feeling dizzy, lightheaded, or just uncomfortable than it should be safe for you.

 

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