Suggestions On Good PG Excerise Video

3 Replies
ginger6363 - March 6

I'm looking for a good (not too strenuous) workout video. Any suggestions?

 

florinna - March 7

I have two great videos that I love, but they're challenging, designed for someone who already exercises I think. One is The Perfect Pregnancy Workout which I thought was supposed to be a yoga video but it's really just good toning moves, but it gets your heart going a little too. The other is Niece Pecenka's (sp?) Pilates for Pregnancy. That one's nice because it's divided into two 15 minute segments you can split up if you're short on time (or energy) but I usually do both together. The best things about these is the women are not annoying, like Denis Austin (gag) or Mari Windsor (can you be more chipper, please?!). Hope this helps! I am a huge believer in exercise during pregnancy. I'm almost 20 weeks and I feel fantastic, I haven't noticed weight gain anywhere but my stomach and b___bs.

 

jodsil - March 7

I have the one made by the wife of the Desperate Housewive's actor (can;t remember her name). It is a good, 40 minute workout. I am still stiff in my hamstrings from two days ago.

 

ginger6363 - March 7

Thanks for the recommendations!

 

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