Cycle Day 1 Survey

2 Replies
Chas - January 15

How many of you count cd1 as the first day of spotting ??? Do you count that, or should you count first day of actual flow as cd1? Just curious.. I have been going by actual flow, but I may spot the day before.

 

Megan - January 15

Hi, I would go with the day you get an actual flow. I've read that on more than a few places. (don't count the day of spotting).

 

Deb - January 15

You're not supposed to count the spotting. CD 1 is the first day of full b__wn AF flow.

 

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