Exercising-pg113247145718

1 Replies
Stephanie - November 20

Is it ok to do crunches/situps, pushups in early pregnancy? I am not sure if I am pregnant (waiting for a missed af) but someone once told me it could crush the baby to do that. Is that true?

 

Deb - November 20

No, that is not true. Your baby at this point would be smaller than a raisin and is protected very well in the womb. I would keep exercising as normal and then if you get a BFP, I would talk to your doctor about how many your should be doing.

 

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