How Do You Calulate Dpo

2 Replies
curly - December 13

do you start from day 1 of af, or day 1 of ovulation or ?

 

Emily - December 13

dpo is days post ovulation. You count the first day after you ovulate as day one. id you count CD or cycle days, you count the first day of af as day 1. Many of us don't know ehne we ovulate so cd are more accurate way to measure, but if you know when you ovulate, then use dpo. womans cycles very form earch other so much and even very fomr month to month for the same woman. It is so confusing sometimes! Good luck to you....

 

curly - December 13

thank s,

 

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