Natural Ways

5 Replies
BrendaW - January 26

Does any one have any recommendations or thoughts of natural ways to regulate your hormones and your insulin levels?

 

turtle - January 26

Brenda...I truely believe that this stuff works. I had a cyst from clomid for the last 3 cycles so I couldn't take the meds. I started False Unicorn Root (see below) and went back for an US 8 days later and my cyst is GONE! I can finally start injectables next cycle! I have also regulated my AF using these herbs. If you aren't taking meds and I don't think you are then give these a try. Good Luck! False Unicorn Root Used for amenorrhea, dysmenorrhea, endometriosis, hormonal imbalance (balancing effect), infertility, morning sickness, ovarian cysts, spermatorrhea, threatened miscarraige, uterine prolapse. It is a tonic for the reproductive organs, expecially beneficial as an aid to getting pregnant and staying pregnant, has a normalizing effect upon the ovaries. Used in infertility caused by dysfunction in follicular formation in the ovary. Eases ovarian pain and v____al dryness. Follow directions: Taking too much may cause hot flashes, kidney and stomach irritation, blurred vision or vomiting. Chaste Tree Berry (Vitex) Chasteberry has the effect of stimulating and normalizing pituitary gland functions, especially its progesterone function. The greatest use of Vitex Agnus Castus - or Chasteberry - lies in normalizing the activity of female s_x hormones and it is thus indicated for dysmenorrhoea, premenstrual stress and other disorders related to hormone function. It is especially beneficial during menopausal changes. In a similar way it may be used to aid the body to regain a natural balance after the use of the birth control pill. Because it can increase progesterone and extend the luteal phase, some women begin taking it when they ovulate, though regular daily use is indicated in the promotion of fertility. Vitex agnus castus (chasteberry, vitex) is a traditional herb that has been used for centuries for hormonal imbalances in women. More recently, numerous clinical research studies have provided compelling evidence for vitex as a treatment for infertility, female hormonal imbalance, dysmenorrhoea, premenstrual stress, ovulatory irregularity, annovulation, amenorrhea, and other disorders related to female hormone function.. In research studies, vitex may relieve symptoms caused by hormonal imbalances and vitex may be helpful for women who do not have regular or normal menstrual cycles. Because vitex impacts key hormones that regulate and balance the menstrual cycle, vitex can help balance the levels and ratios of hormones required for normal menstrual function, ovulation, and fertility. As vitex is safe, it may be used by women seeking to become pregnant to increase chances of conception. More specifically, it can be used by women with irregular ovulatory function and by women with shorter luteal phases. Vitex may also be used after discontinuing use of birth control pills to restore normal ovulation. As vitex has the effect of stimulating and normalizing pituitary gland functions, especially its progesterone function, vitex may be particularly useful in cases of low levels of progesterone (corpus luteum insufficiency) during the luteal phase (the period between ovulation and the end of the menstrual cycle). As the studies below indicate, vitex may be very effective in promoting normal hormal function, regular and fequent ovulation, and support fertility and conception. Dong Quai Dong Quai (Angelica sinensis root) is the noted Chinese herb that is used as a blood tonic. It contains micronutrients known for their blood building properties (iron, vitamin B12, and vitamin E). Dong Quai balances estrogen in the body, and is traditionally used in China to regulate the menstrual cycle. Dong Quai is also a blood thinner, and for this reason it should not be taken during menstruation. It may be helpful in improving the chances of implantation for women who have auto-immune problems, but should not be taken if you are already taking "baby" aspirin to reduce blood clotting. Wild Yam Wild Yam can increase progesterone production. This can increase progesterone production for those with short luteal phases but should only be taken after ovulation. If taken before it can actually prevent ovulation.

 

Megs - January 26

This is my first complete cycle taking Vitex as described below, Damiana (I would suggest Googling it), and just started Red Raspberry Leaf a couple days ago... I don't know about insulin levels but you can google herbs for insulin or go to your local herb store. Good luck!!! Lots of stuff out there...

 

Megs - January 26

Turtle, thanks so much for that False Unicorn Root info!! I'm going to furhur look into that becuase it sounds like it would help me a lot!!! :-) I have PCOS so it getting rid of the cysts would be WONDERFUL!!! LOL Thank you again! Good luck with your injectables this next cycle!

 

BrendaW - January 26

Wow! Thanks so much for all the info, i love it and will definitely look into!!

 

turtle - January 26

Thanks Megs! I am so excited that I can finally start again. 16 days and counting. Best of luck to you also!

 

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