Vitex Help Please

2 Replies
lillybug - July 12

ok so the GNC by my house sells this. and I'm going to buy this product if I get a BFN tomorrow morning. So after I get AF so I keep taking Vitex every day or just until af comes?

 

momtoaandk - July 12

Well it is up to you, some people say you can take it through your entire cycle and others say to stop when you get AF so your body can completely cleanse itself, then resume taking it at the end of your AF, personally I take it all the way through, just because it helps with cramps and excessive bleeding, plus you are keeping it in your system so the likelihood of it working for your hormones and ovulation is better.

 

lillybug - July 14

LOL Thanks, i didn't see your post until after I asked the question in our other group, sorry, thankx

 

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