Back Popping While Preg

2 Replies
abriamiacadia - February 27

Sorry I swear I'll stop posting stuff but..I was wondering if its bad to pop your back while your pregnant.. I mean i know its bad anyways lol but...this stomach...KILLS my back lol and sometimes i just cant help it, BUT i was popping it and i noticed it kinda stretches my side, If the baby was like..Kinda to the side of my stomach, would that hurt it or anything?

 

SaraH - February 27

shouldn't be a big deal. A better option then doing it yourself though might be to go to a chiropractor. They are safe to use during pregnancy, and keeping your joints and muscles all aligned properly can really help w/ the aches and pains a__sociated w/ the weight, posture changes, and the fact that the hormones make your joints loose -which causes them to slip in and out of place more-. My OB actually referred me to the chiropractor I've been seeing as I'd started having really bad pain in the pelvic joint at 11w's. I also use to work in a chiropractic office and we saw pregnant women all the time. Getting adjusted every couple weeks has really really helped me this pregnancy as I've had a lot of pelvic and back pain, and even w/ them I have some days were I can barely walk. --W/o the adjustments I can't imagine how I'd be able to move at all.

 

SaraH - February 27

--and it's not going to hurt the baby at all to have your stomach stretching no.

 

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