Constipated Like F

4 Replies
dellarae - November 11

ever since i got pregnate i've been so unable to poop or i had so much diarea that it would flow out! SORRY! TMI! but i need help wut do i do to poop? i cant and i feelsoooo sick.

 

Steph - November 11

What is going on with you is completly normal. You can take stool softeners that can help you out, talk to your doc about them as they can be included with prenatals. Other than that, make sure that you are eating enough fiber and frutis and veggies. If you are feeling really bloated and ga__sy, you can also take Gas-X to get some relief.

 

CAROL - November 11

Try hot tea. Or figs. Dried fruit. Lots of water. Fibre. Don't eat processed stuff. Add ground organic flaxseed to oatmeal. That'll keep things running smoothly.

 

Jbear - November 11

Try going for a little walk every day after dinner, if you usually don't do a lot of walking. Also, if you've increased the dairy products in your diet a lot, that could be the problem. Try eating yogurt instead of drinking milk sometimes, and see if that helps.

 

h - November 12

you need to tell you doctor...or go to a local pharmisist

 

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