Dialating Effacing Confusion Naturally Induce

1 Replies
mindee - August 28

What is the difference between dialating and effacing, the dr. says I am dialated to a 1 but has never sd anything about effacement. What happens first? Do you have to be effaced before you dialate? Also does anyone know of natural ways to induce labor? I tried castrol oil and threw up, do enemas really work? What about primrose oil? Oh, yea am 38 weeks with my third. Thanks!!

 

miranda - August 28

Actually, the best ways to safely try to get into labor is walking, walking, walking and s_x. Red Raspberry leaf tea will help tone your uterus and get it ready as well. Effacement is the cervix thinning out, when it is 100% effaced it is completely thinned out of the way. Dilitation is the cervix actually opening up. It opens from 1 cm to 10 cm. I am also 1 cm, and I am 50% effaced, if that means anything to you.

 

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