Cannot Get Any Sleep Any Tips Or Meds

3 Replies
3x a charm - September 6

I'm in my 1st trimester and cannot sleep, my friend told me to use melatonin but I'm afraid that might hurt the baby. Please help.

 

Christina - September 6

Why can't you sleep? Is it pain, are you uncomfortable or just plain restless? Have you tried to make yourself more comfortable with pillows? In your first trimester, you should still be able to lay on your back- try a two or three pillows under your knees. That always worked for me. Hope that helps a little =)

 

RR - September 6

I just naturally have sleeping problems mostly due to work stress. I wake up at 3am almost every night and the hamster in my head just starts going. My husband bought me synthetic melatonin and it states on the bottle not to use while pregnant. We are ttc so I refuse to use it because of the label warning. A gla__s of milk, a bath or decaf tea before bed works best for me.

 

- September 6

ask ur dr. for some ambin, its a sleeping pill but worked great for me

 

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