Grief and Loss
Taking time to grieve after experiencing pregnancy loss is an important part of coping with miscarriage. Although at first your grief and sorrow may seem overwhelming, it's important to know that the pain will eventually subside.
Grieving allows you to express emotions of sadness, frustration and anger and can help you maintain a strong relationship with your partner.
Finding a way to remember your baby is also central to the grieving process. Holding a memorial service or publishing a memorial notice in the local newspaper are all excellent ways in which to honor the memory of your child.
Getting support from family and friends is another way in which to cope emotionally after miscarriage. If you’re having difficulty talking to your partner about your feelings, going to a grief counselor both together and individually can also help you cope with pregnancy loss.
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Talk with other women who have experienced a pregnancy loss in our forum |
