Increasing Your Chances of Conception
If you and your partner are planning to start trying for a baby in the near future then there are steps you can take to help Mother Nature along the way. Perhaps you have already started trying and are depressed because you have not had any success so far. By following these tips you can increase the chances of you conceiving. But take note, if you are under the age of 30 and are not pregnant after a year, you may wish to consult a doctor. Similarly, if you are over the age of 35 and have not conceived within 6 months, it’s time to make that appointment to see what else could be going on.
Simple Tips To Help Mother Nature
Here are a few simple tips that can help Mother Nature along so that you have a better chance of conceiving;
• Try to make your sex sessions interesting and fun. If you are all tense and focused on making that much wanted baby, it can make the process a lot harder. It has been shown that if a woman is fully aroused before she has sex, then her egg is more receptive to her partner’s sperm. In other words, enjoy yourself as you normally would and do not think of yourself (or your partner) as a baby-making machine.
• It is suggested that you should remain lying down after sex so that the sperm has a better chance of reaching the egg and fertilizing it. Unless you desperately have to go to the bathroom, try and remain lying down for at least 5 minutes to help those little explorers reach their destination.
• The position in which you have sex is also considered to be an important factor in how likely it is that you will conceive. The good old Missionary Position is highly recommended for this task. Try to avoid positions where you are on top as gravity may mean that valuable sperm will be leaked out in the fluids that come with having sex. You can also use a pillow or tilt your pelvis to help encourage the sperm to stay in the vagina and start their journey towards their goal.
And Finally
You may not want to hear it again, but you need to make sure that you are leading as healthy a lifestyle as you possibly can. Eat all of the right foods and cut out the junk. Quitting smoking and drinking (and drugs if applicable) will also go a long way in your quest to get pregnant.
We are unable to provide answers to medically related questions or other medical advice via e-mail. Our physicians look forward to addressing your medical needs in person. To schedule an appointment or for more information about this practice as well as the programs and treatments they offer, please complete the form below. Be sure to include a valid telephone number and e-mail address so that one of our Patient Advocate may contact you directly. |
