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cindernar, I asked elcsdc to post her story here because I know there are a few of us who may not be able to quit at all and we feel really guilty about it and I thought it would help us feel a little less guilty if we could not quit. I still am determined to quit and I will do my absolute best but if I cannot I get comfort out of elcsdc's story and that is why I asked her to tell it. I didn't want it to cause an argument. Once again the link for that book is cherry-pie.com.au/Smoking.html the only dash is between the cherry and pie and the s needs to be capitalized. My expected quit date will be December 27th has anyone else set their quit date yet?

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