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Hi all. Well I didn't do as good as I'd hoped yesterday. I think I had 5 (I was trying to go for 4), but it was one of those days...I know, I know, excuses, excuses. I think boredom is a big one for me to Tyler0323. Especially in the car driving. Yesterday I had 3 just driving to dr, to grocery store and home again. I want to look into that book too. I've also heard that using a helpline that you call into can help to. The Dr office gave me the hotline for my state. And they also gave me some information on a program called First Breath? I'll have to read it over and see what it's all about. My pack of cigarettes lasted from Monday thru Friday, so I guess that's not too bad...but could always be better, right? :) Good luck everyone over the weekend.

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