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Well I had 6 cigs yesterday so I went over the alloted 5 but I have been doing that for the last few days anyway. Today I am attempting 4 or less and already had 2. I have a fair bit to do today so I am hoping it will take my mind off of the cravings. One makes me nervous though. I have a mystery shop to do and I have never done one before. Another is designing a store front for someone so that will be fun I might get the mystery shop out of the way first and then race back to do the design before I attempt to light up to calm my nerves. I am thinking about setting a date to quit and then reading that Allen Carr book that has been collecting dust for a few months. Maybe we should all set a date together and see what we can do. I am pretty easy on a date to quit but it needs to be not too far away otherwise you just keep wanting to put it off. Let me know what you all think about setting a date!

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