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sophandbob and Allisonc79 thanks for the support it is not an easy thing to try and do at all. I have already had one today but I seen to take it slower on the weekends anyway. My weekday smoking has gone up to 6-8 a day now but I find it is making me sick.
Tara B that is great that you still managed to say no to smoking. I think I might try to quit cold turkey tomorrow, I have had really bad heartburn and morning sickness has popped up again suddenly so it should be easier to quit if I tell myself it is caused by the smoking. 16 weeks 1 day and counting, I would like to be quit by the 18th week before I start to show but like babymakes5 said, Xmas is such a hard time to quit. It might just make me stronger to have quit and stay quit around that time.

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