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Alisonc79 - I'm with you. I quit as soon as I found out. I told myself it is absolutely not an option to smoke, and that helped me a lot. Knowing I didn't have the option kept me from thinking about it. The first 3 or 4 days were rough, but after that, no problems. I barely think about it anymore, and can't stand the smell of smoke. After I have been somewhere smoky, I go straight home & change clothes because it makes me sick to my stomach. I am not judging anyone at all - I have lots of friends who still smoked heavily during their pregnancies, but you CAN quit. Just think about baby's need for you to breath clean, healthy air. Trust me, it does help to think that way.

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