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Hey ladies. First off, you gals are awesome to have a support group on this site!! I'm so impressed! I hope you all reach the goals you are shooting for with the minimum discomfort. I had a really hard time when I was pg with my ds and I just prayed every day that God would protect my son from my weakness. He was born perfect and has stayed that way for the last 5 years, so I have to believe it helped! I also totally pigged out on sunflower seeds (Spitz makes a dill pickle flavored kind that are to die for!) and my Dr. said that was a great snack because you expend more calories eating them than they have! They also keep your mouth busy for those who have an oral fixation, which I do. And, they are packed with vitamin E! Anyway, I just wanted to wish you all the best of luck and congratulate you on the awesome example you are setting by humbly and bravely posting your struggles here!

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