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Sounds like you are doing great! Just take your prenatals, don't smoke or drink. Stay away from raw foods, like sushi, eggs (even ceasar salad dressing has raw eggs in it), limit your fish intake, because of the mercury in it, and don't eat unpasturized cheeses. Drink lots of water, rest when your tired, women can lift alot more than most think when pregnant and not cause harm, but learn the correct way to lift and of course don't over do it. Also exercise has shown to help with birthing. Yoga is great for expecting moms. Stay a few feet away from microwaves when using them, and stay away from paint or chemical fumes. I think I covered it all! Have a Happy Healthy 9 months!

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