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Also, regarding Folic Acid and my age...i'm 45. I have been taking vitamins on a regular basis with 100% daily folic acid in them. I ran out of vitamins for a short time and went maybe a week without them. Is this still ok as far as birth defects such as downs syndrome? Anyone know? I was pretty regular till I ran out...then a week or too later I got pregnant...at least I am pretty sure I am. Thanks again!

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