I think I started crunches at about 4 we...

Christina - October 10th, 2005 4:07 PM
 [Original Comment]

I think I started crunches at about 4 weeks also. I would be careful though don't do too much at one time. I started with 50 in the morning and 50 at night and I can already feel my muscles coming back. I had my baby about 2 1/2 months ago.


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