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I was wondering the same thing too, I am going to Jamaica in a couple weeks and if I don't get some colour before I will burn the second the sun gets sight of me :)

I went tanning a number of weeks ago, in a warm stand-up and had to get out early because I started to overheat and nearly passed out, (not normal for me) Since then I have been reading that it isn't the rays that are hurtful, but the overheating.

I have been playing it safe going in a weak bed for less time, and carefully monitoring my heat level to make sure I don't overheat. I was not sure if self-tanners were okay, because I would prefer to do that that tan after what happened

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