Hello Marine_wife, i have started...

hope765 - January 26th, 2009 3:06 PM
 [Original Comment]

Hello Marine_wife,
i have started vitex too on Jan17th. i am taking bluebonnet vitex extract. the recommened dosage on the bottle is 225mg. I am taking that but i also wonfering if it s too low. i saw on other websote that some women were taking up to 1200mg per day! i dunno...but i thought it was safe to start with a low dosage and increase it if it does not work.
Also i have an appt with my obggyn on the 28th,so will see if there is any difference. I am expecting her to do some blood tests...I will keep you posted.

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