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Well I WOULD NOT take it during af..I started mine the day af left. I read a lot of conflicting info on taking it while on af, that I just opted NOT to...Its a personal decision, but I didnt ahve any side effects from it. I only took it for about 12 days before O'in and then I made sure I stopped taking it cause I wasnt sure what affect it would have on a popped egg..lol GL

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