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well I conceived mine naturally and didn't know how to tell when I was ovulating at that time, didn't take folic acid, don't know what cassava root is nor do I eat yams, I am lactose intolerant (therefore I do not drink milk) and I also eat very minimal meat after being a vegan for 6 years. I was underweight when I conceived the twins. I have a lower than average body fat percentage (yes I had it tested with water displacement) The twins were my first so I was not breastfeeding but I do have a family history of fraternal twins.

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