Pregnancy Info HOME

Have you ever looked at the amount of sugar and calories in a regual soda vs. diet? There's a huge difference! Try about 100 calories per 250ml for regular vs. 5 calories per 250ml for diet. Also, aspartame is a huge no-no when you're expecting so you're right Joanne that having anything "diet" is not recommended. I tend to drink soda when I get take-out only. Maybe once every other week because I believe it's also important to stay away from caffeinated products.

reply