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well, ginger is definitely ok to consume during pregnancy. it does miracles. not so good are teas which contain caffeine like chai and black tea. note that teas have way less caffeine than coffee. it is fine to drink that once in a while, just not on a regular basis. don't worry at all about chamomille, mint, etc. they are totally fine. i would suggest thou that you drink teas that actually support your body during pregnancy, like red raspberry leaf, stinging nettle, dandelion leaf & root, cardamom, anise. all hose are mixed together in yogy (brand) mother to be tea which you can get at health food stores. they also have teas to support lactation. hope this helps, best wishes to you, estee

ps: these fact are also backed by my midwife who is a certified herbologist.

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