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Sounds like this isn't a problem since you may be carrying some extra weight already. Good for you on the diet changes--you and your baby will benefit! Eat a balanced diet of low fat proteins, complex carbs (stay away from white food) and LOTS of fruits, veggies and water. Your body will do what it needs to do. Be sure to check with your doctor at your next visit. If you were overweight to begin with, the average guidelines for pregnancy weight gain may not apply to you. Best of luck! Stay healthy!

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