Pregnancy Info HOME

first of all-if you are only running 1 mile each time...that should be fine at this early of a stage in pregnancy. Later on you may want to cut it down to walking. My question to you is- How the heck you have the energy to jog while pregnant. I used to work out every single day on the treadmill or eliptical machine for 30 min. each day. Now with all the nausea and tiredness.....its all I can do to force myself to walk a few times a week. Maybe you are one of the lucky few who does not have any pregnancy symptoms????

reply