I've done a lot of research on exercisin...

2rr - February 17th, 2009 10:10 AM
[Original Comment]

I've done a lot of research on exercising while pregnant. As long as you used the elliptical before (or worked out at all), you should be ok to keep going until at least month 7. Just don't push yourself too hard - and stop if you have any discomfort or pain -

I use the elliptical or treadmill about 25 minutes 3 times a week just to keep in shape, and I'm going to continue during my pregnancy.


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