have you checked your resting heart rate...

shelley Drummond - November 7th, 2005 10:07 AM
[Original Comment]

have you checked your resting heart rate ? You should definitely do that, otherwise you might have high blood pressure. I have continued to run and I am 8 weeks along. It is hard for me to keep my heart rate under 150 when I run. When it does reach 150 I walk until it goes down, then continue to run. You should try to do your running now because you have to really watch your heart rate after your 1st trimester, plus your belly will grow adding pressure to your pelvic floor. Try to get going now before you get bigger and more uncomfortable.


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