Do what is comfortable for you. You may...

Alexandra - January 16th, 2006 4:36 PM
[Original Comment]

Do what is comfortable for you. You may find that running puts too much pressure on your pelvis, and so walking might be a better option (you can walk on a treadmill with the incline up and still get an awesome workout!).

Miff, you may want to ensure that you read up on pre-natal yoga. Certain yoga positions (especially inverted positions) are NOT good for the baby. There are some great references for this online.


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