I was extremely tired and nauseous the f...

terry - February 22nd, 2006 1:13 PM
[Original Comment]

I was extremely tired and nauseous the first 4 months of my pregnancy. I went from working out at the gym 5 days/week....to nothing at all for those first 4 months. I am 6 months pregnant now, and feel allot better. I have been walking allot in the last month or so. Just listen to your body. do not force yourself to work out if you are feeling bad or too tired....its not worth it. You will start feeling better later on, and there will be plenty of time to work out after giving birth....just do what you can.


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