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I have always heard that too--don't sit in a spa, and I assume a sauna would be equally as harmful, but this early I wouldn't worry that you've already caused any harm. Just discuss it with your doctor. Kay, I'm curious about the massage thing. I asked my dr. about this and she said massage isn't harmful, but I wondered if there's a specific kind you're talking about, like maybe a sports or accupressure massage. I ask because I really want to get one soon.

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