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Regarding massage, be sure your therapist knows you are pregant. There are different schools of thought about massage, but there are certain pressure points (around the inner ankle and the shoulders, for example) that are believed by some practitioners to cause downward moving energy...which could be bad if you aren't ready to deliver (but could be great if your due date has passed)! Anyway, just tell your massage therapist so that s/he knows to be careful.

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