as for the menstrual cramps, i have had those, i have been having those for a couple of weeks now, and they have gotten so bad that i have to sit still and breathe through them, and i am very good with pain, but i was told that that was what braxton hicks felt like, so i assumed i was having real bad braxton hicks. i feel the pain through my lower back and my stomache tightens up and i get really bad cramps in my lower stomache. i was told that real contractions come in your upper stomache not your lower though.
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