I am 36.5 weeks pregnant and have had Braxton Hicks contractions for over a month now. When I asked my doctor how I would be able to tell the difference between Braxton Hicks and "real contractions" he told me that there is no difference in feeling. They are both contractions..."real ones" may be more intense, but the real difference is simply the timing of them. Braxton Hicks are irregular and "real ones" are regular, and when they last one minute and are 5 minutes apart for at least an hour it's time to go to the hospital. As for what they feel like, I'm sure it's different for everyone. For me, they are primarily located on my upper abdomen and to the sides, but it is basically a strong tightening of the muscles. You can feel this on the outsde if you touch my abdomen, but I am also aware of them, without toughing my stomach. For me they are not actualyl painful but rather intensely uncomfortable. Imagine tensing your neck muscles really tight and holding that for about a minute, and then releasing your muscles...it's kind of like that. I have also been told, by someone who has given north, that when she actually wnet into labor she had pains which she described to be "gas-like" pains. So, that's my contribution. hope that helps someone out there with what they're feelign or what to expect. I know how frustrating it can be trying to find answers to what you're feeling.
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