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I took a whole bottle with my first pregnancy at 42 weeks pregnant and nothing happened not even painful cramping. However this is my second pregnancy and I had a really bad episode of constipation and I took 1 small teaspoon to help it (I was 35 weeks and 3 days along) and it helped my bowels soften up and go for a healthy poop the very next day! lol, some people are different though, it may or may not help you!

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