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No. Just stay still when they tell you. Its dangerous to move around. If you stay still you wont even feel it. Then you can relax from the pain a bit. I waited and suffered for 4 hours before finally letting them administer it, what a mistake, I could have been relaxing and out of pain long before. I even took a nap for a few hours after the epidural until I woke up with the urge to push. I'm scheduling one for my next birth lol. Wouldn't do without it.

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