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I am eager to diet, too, as well as exercise (I am only 3 weeks out of a c-section) but just know that breastfeeding can burn up to an additional 500-800 calories daily, more than your average workout. I plan to breastfeed for a year and will supplement with workouts and follow a healthy diet. It's your choice but for most people I know, the longer they breastfed, the more weight they lost. I am keeping my fingers crossed with the 10 or so pounds I have left to go.

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