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Oh also, if there is something that you do not feel comfortable taking, or will make you so stressed the day after that its hardley worth taking it in the first place, DONT TAKE IT. Nothing is worse than feeling like you did something wrong and worrying all the time that you may have done something to harm your baby (even though you're most likey just fine) Im sure you all know what i mean. Talk with your dr's until YOU feel sure that YOU are okay with taking it. I think a big part of this all is due to newer research and old "ways" that we have all heard time and time again and grown to believe was the only thing right...they come out with new things all the time that may contradict things our mothers and grandmothers tell us....take care

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