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Nikki, it sounds like you pulled a muscle. If it hurts very badly, or prevents you from walking normally, you should see a doctor. They can do tests to see what is wrong. If you pulled a groin muscle you will probably need to wear a brace to help it heal. Also, cramping is a normal thing that happens to everyone. However, if it is a constant cramp, or moves up your leg, or prevents you from walking you should see a doctor. Long periods of inactivity (such as being put on bed rest) can cause blood clots to form, which would need to be immediatley removed.

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