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It is normal for a woman not to have her period after just one lifestyle change, add to that multiple lifestyle changes and there is a very high chance that the lifestyle changes are causing the missed period. She should test again, if it's negative, it will be ok for her to wait until the time when she expects her next period, but that is not the best idea. She should make an appointment with her doctor to get a blood test done, and possibly an ultrasound to rule out pregnancy. Good luck

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