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I take a Prenatal....plus B6 50mg, B12 50mcg. I also take FertileCM 3 times a day and Evening Primrose Oil 3 times a day from menstration to ovulation only.You may have to find what works best for u. I am willing to share my research with u if needed. I used nothing for my first but have found that with age your fertility changes and needs help!! Over the past 2 yrs I have noticed that I have decreased fertility. signs...so I've added these vitamins and my high quality fertiltiy signs are back. Keep me posted.

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