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Be careful aith taking LOTS of vitamins though, too much of some vitamins can actually be bad. I find that fruit helps. I keep oranges, tangerines, grapes, all the good stuff that I like around the house. I think it is the sugar in the fruit that helps. This way it is healthy & heps keep you hydrated and helps with the sickness. The first week or so I did the cracker and bread thing and gained about 5 pounds. Don't ever let your stomach get empty. Eat a little something every 2-3 hours even if you are not hungry, just get it down so your tummy has something in it. My sickness started at about 6w2d and I'm now 9w2d and it is still there.

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