Heather - some good substitues for old f...

cors1wfe - January 1st, 2008 2:05 PM
[Original Comment]

Heather - some good substitues for old favorites - Whole wheat pasta for regular - 2% cheese instead of regular - you won't really be missing out on flavor but just empty calories and extra fat. What are some of your likes? I would be happy to give you some recipes! I love love love to cook and I haven't gained any weight so far not sure if that is a result of healthy cooking or just nausea.


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