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oh, I meant to add to what I usually eat each day when being "good", lol. I typically have a banana and maybe 2 pieces of dry toast for breakfast, a lean cuisine meal for lunch (no time to cook nowadays) and then for dinner I get like a subway footlong--turkey and ham with provolone toasted. No mayo or anything like that and then a bag of baked lays and a diet coke. I really don't think that is too much food, but maybe I'm wrong. I swear if I cut that back to a 6" sub I'm gonna die of hunger! ha ha

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