A few questions... How often do you pump and for how long? What kind of breastpump?
Use a nipple cream for relief, apply it often. Both medela and lasolin have good relief creams.
I would recommend trying to pump every 3 hours, even with a great pump I would try to go for 20 minutes or more.
You should be able to establish a schedule of pumps, it will take a week or so to make your body get with the schedule.
Nourish yourself well, plenty of fluids too. Watch caffine as it is dehydrating. I'm sure you are stressed and exhausted... Rest as often as you can, as that can also reduce your supply.
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